“I love the way you constantly challenge us! I feel very relaxed and stronger in my body.”
– Emma, (Maidstone, Kent)
Online Rest and Restore- Restorative Yoga
Sunday, March 8th 2026 7pm – 9pm
Transitioning into Spring – Springing gently forward through Rest and Restoration, we will use this time for constructive rest to rejuvenate your spirit and restore your energy to encourage a gentle awakening into Spring.
This restorative yoga practice is deeply nourishing and extremely gentle, offering you the opportunity to pause, relax, rest and restore.
Spring Equinox Yoga Workshop – Restore Balance
Saturday, March 21st, 2026 9:30am – 11:30am
Celebrate the Spring Equinox with a grounding yet energising yoga workshop designed to restore balance and awaken new intentions. As day and night meet in equal measure, we’ll explore practices that cultivate harmony in body, mind, and spirit.
What to Expect:
Gentle grounding flow + energising vinyasa
Equinox-inspired breathwork for balance
Seasonal intention setting & short reflection
Spring Equinox Yoga Nidra.
All levels welcome. Ideal for anyone seeking clarity, renewal, or a mindful seasonal reset.
Embrace the Light – Summer Solstice Yoga Mala
Saturday, June 20th, 2026, 9:30am – 11:30am
“PAUSE
SLOW it all down. Pause from your full calendar and long task list. Take a moment – or ten – to simply be. To remind yourself that this is life, right here and right now. To reacquaint
yourself with your pulsing heart and your incredible body that allows you to do all that you do. To remember that life is precious and fragile and should be lived in love. To remind yourself that whatever is happening, or wherever you find yourself in your journey, it is all as it is supposed to be” – Walk the Earth
Springing gently forward through Rest and Restoration, we will use this time for constructive rest to rejuvenate your spirit and restore your energy to encourage a gentle awakening into Spring.
This restorative yoga practice is deeply nourishing and extremely gentle, offering you the opportunity to pause, relax, rest and restore.
