Classes

Move Flow Breathe Shine

Shannon has ironed out all my lockdown stress and I feel calmer, happier and more aware of own body. She’s an exceptional teacher full of positivity, energy and kindness, and her yoga reflects this.

―Di (Maidstone, Kent

Social distancing is still encouraged. You are encouraged to bring your own mat with you and any props that you may require. If you do not have your own mat, there will be a few available for use. Please bring only essential items with you to the studio. Have fun, and enjoy your practice.

DayTimeLocationClass
Sunday8:30-9:30amMaidstone YMCAAshtanga Vinyasa
Monday5:45 – 6:45pmG.M.R Health & FitnessBreathe and Flow Yoga
Tuesday12:45-1:45pmMaidstone YMCAStretch and Restore Yoga
Thursday5:45-6:45pmMaidstone YMCASlow Flow Vinyasa

** Classes held at YMCA Maidstone and G.M.R. Health and Fitness must be booked directly through the venue.


I also have a number of class recordings available for you to purchase and practice at your convenience. Click here for available recordings.


Private Yoga Lessons:

Private one to one yoga is an ideal way to develop your understanding and deepen your personal yoga practice. You may choose to have private yoga lessons because you are new to yoga, and just beginning your yoga journey. Maybe you are looking to build confidence in order to attend a group class. It may be that you do not have the opportunity, or interest, in attending a group class. Or maybe, you have specific needs such as rehabilitation after an injury. Whatever your circumstances are, private lessons will be tailored to your specific requirements.

1-2-1 Yoga Lessons, 60 mins,    £45
1-2-1 Yoga Lessons, 90 mins,    £60

Private classes from £55 (please contact me for details)


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