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Retreat details:

Time to rest and replenish through yoga, mindfulness and nature.

Fri 28th – Sun 30th October 2022

Join us, Shannon Hines-Clark and Helen Keates, for a return to wonderful Gayles in East Sussex and a long-awaited weekend yoga retreat especially for women.  We are delighted to be working together to offer ‘Space to Breathe’.

What to expect: 

• Four themed yoga sessions 
• A coastal ‘blue space’ walk in the Seven Sisters Country Park
• Woodland walk with outdoor yoga
• Self-care workshop
• Two guided breathing and meditation practices
• Spacious, comfortable dormitory accommodation
• Nourishing vegetarian food (vegan and gluten free options), grown at Gayles when possible
• Time to breathe, reconnect and restore

Your investment: £395