ABOUT ME

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Hi! I’m Shannon, a Southern girl with a wondering spirit and a great love of all things sunshiny and flip flops!
My yoga practice is spiritual, and firmly rooted in yoga philosophy. I have benefited enormously from the healing impact of yoga, and I endeavour to share my passion for yoga, and life with everyone!
I love teaching, and approach my classes with warmth, compassion, and a sense of humour. I truly believe everyone can benefit from the healing impact of yoga regardless of their age, size, shape, or ability. Yoga is indeed for everyone and everybody!
As well as being a Yoga teacher, I am a Holistic Massage Therapist, and a firm believer that yoga and massage are the perfect combination for your health
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Class Timetable

My Weekly class schedule is as follows:

Maidstone YMCA

Tuesday 12:30-1:30  Stretch and Restore Yoga
Thursday 12:30-1:30  Stretch and Restore Yoga
Thursday 6-7pm  Vinyasa Yoga
Sunday 8-9am  Ashtanga Inspired Yoga (This is a shared class with the lovely Steve. Prepare to work dynamically!)

My Home Studio (Boughton Lane, Loose) *

Monday 10-11am  Mindful Movement Yoga (Term Time Only)
Monday 7-8pm   Slow Vinyasa Flow (Term Time Only)
Wednesday 10-11am  Vinyasa (Term time only)
Thursday 7:30-8:30pm Yoga for Strength (Vinyasa inspired practice focused on strengthening)
*Classes at my home studio must be pre-booked, as there is limited spacing. Please email me if you would like to secure your place.

Heavenly Fitness

Tuesday 7-8pm   Hatha Yoga (Mixed Abilities)
Tuesday 8-9pm   Beginners Yoga
*Pre-booking is encouraged, and offers a saving! To book your space please visit www.heavenlyfitness.co.uk

Maidstone Leisure Centre (MLC) *

Friday 10:45-11:45   Vinyasa (Mixed Abilities)
*Due to high demand, Pre-booking is encouraged! This class books up very quickly! There will be additional classes added to this location, so please check back regularly for updates. Also, I offer a lot of last minute classes with MLC, due to classes booking up so quickly. Follow me on Facebook and Instagram to stay up to date.

I also offer 1:1 tuition, as well as Private classes. Please feel free to contact me if you feel this would be more suitable for your journey.

 

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Contact

This is a contact page with some basic contact information and a contact form.