About Shannon

I’m Shannon, welcome to my yoga website! I have been teaching yoga in and around Maidstone since 2015, completing my 200hr teacher training after a beautiful friend, who was also my teacher, encouraged me to follow my heart. In March 2020 I completed a 500hr Advanced Yoga Teacher Training.

I love yoga, and I love sharing its teachings! I approach my classes with warmth, compassion, and a sense of humour. As someone who has benefited enormously from the practice, I truly believe in the healing power of yoga and the transformative effects it can have on our lives. Yoga is a great tool for improving physical and mental well-being. I endeavour to share this beautiful practice with as many as possible.

My classes are inclusive and body positive. They are uplifting and energising, providing a playful, yet nourishing experience that can be incorporated into your life, both on and off the mat. It would be an honour to practice with you. Please get in touch if you’d like to join my classes!

“If you can breathe, you can practice yoga.” TKV Desikachar