I’m Shannon, a Southern girl with a wondering spirit and a great love of all things sunshiny and flip flops! I’ve been teaching yoga in the Maidstone area since 2015. My yoga practice is spiritual, and firmly rooted in yoga philosophy. I have benefited enormously from the healing impact of yoga, and I endeavour to share my passion for yoga, and life with everyone!
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My yoga classes are uplifting and energising. I teach a dynamic, fun, and accessible style of Vinyasa flow. I also teach restorative classes encouraging my students to slow down, decelerating from life’s fast pace, rediscovering their bodies and mind.
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I love teaching, and approach my classes with warmth, compassion, and a sense of humour. I truly believe everyone can benefit from the healing impact of yoga regardless of their age, size, shape, or ability.
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“If you can breathe, you can practice yoga.” TKV Desikachar
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As well as being a Yoga teacher, I am a Holistic Massage Therapist, and a firm believer that yoga and massage are the perfect combination for your health.