I’m Shannon, a Southern girl with a wondering spirit and a great love of all things sunshiny and flip flops! I’ve been teaching yoga in the Maidstone area since 2015. My yoga practice is spiritual, and firmly rooted in yoga philosophy. I have benefited enormously from the healing impact of yoga, and I endeavour to share my passion for yoga, and life with everyone!
My yoga classes are uplifting and energising. I teach a dynamic, fun, and accessible style of Vinyasa flow. I also teach restorative classes encouraging my students to slow down, decelerating from life’s fast pace, rediscovering their bodies and mind.
I love teaching, and approach my classes with warmth, compassion, and a sense of humour. I truly believe everyone can benefit from the healing impact of yoga regardless of their age, size, shape, or ability.
“If you can breathe, you can practice yoga.” TKV Desikachar
As well as being a Yoga teacher, I am a Holistic Massage Therapist, and a firm believer that yoga and massage are the perfect combination for your health.