Hi, I’m Shannon! Welcome to my yoga website. I have been teaching yoga since 2015. Since completing my 200hr teacher training, I’ve completed a 500hr Advanced Yoga Teacher Training, as well as; Yoga For Stress, burnout and Fatigue Syndrome, Mindfulness and Meditation, Restorative Yoga, Yin Yoga, and a six month Introduction to Ayurveda; and I am currently completing a MY Menopause Yoga course. One is forever a student!
My classes and workshops are friendly, inclusive, body positive, uplifting and energising. Through the exploration of breathing techniques and physical practice (asana), I provide a playful yet nourishing experience, which can be incorporated into your life, both on and off the mat.
Yoga is a great tool for improving both physical and mental wellbeing. And, as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have.
I approach my classes with warmth, compassion, and a sense of humour. If you are looking for a friendly, inclusive, yoga class; and / or monthly yoga workshops, please get in touch. I hope to see you in class soon!
“If you can breathe, you can practice yoga.” TKV Desikachar
Move. Flow. Breathe. Shine
Founded in 2015 by Shannon Hines-Clark, Yoga Shines offers body positive, inclusive yoga classes based in Maidstone, Kent, UK.
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Maidstone, Kent, Uk