Class Schedule

Move Flow Breathe Shine

“Shannon has ironed out all my lockdown stress and I feel calmer, happier and more aware of own body. She’s an exceptional teacher full of positivity, energy and kindness, and her yoga reflects this.”

―Di (Maidstone, Ken

Restore your body and mind with my classes. Learn from my workshops. Reconnect with yourself.


Social distancing is currently still in place, and masks must be worn into the venue. You are encouraged to bring your own mat with you and any props that you may require. If you do not have your own mat, there will be a few available for use. Please bring only essential items with you to the studio. Have fun, and enjoy your practice.

DayTimeLocationClass
Sunday8:30-9:30amMaidstone YMCAAshtanga Vinyasa
Tuesday12:45-1:45pmMaidstone YMCAStretch and Restore Yoga
Thursday5:45-6:45pmMaidstone YMCASlow Flow Vinyasa
TBATBAMaidstone YMCAMenopause Yoga ®

Classes held at YMCA Maidstone must be booked directly through the venue, 01622 749 404 or visit https://www.maidstoneymca.org.uk

Menopause Yoga Classes coming to you soon! Watch this space!!


If you are interested in more personal, tailored classes, I also offer 1:1’s and private classes. Please Get in Touch


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