Massage

As well as being a yoga teacher, I am a qualified holistic massage therapist. I offer treatments from my home, as well as a mobile massage service so that you can enjoy the benefits of massage in the comfort of your own home. Contact me to find out more about how I can help you.


Treatments

Holistic Swedish Massage

A holistic massage is an individual massage treatment that is specifically tailored to each client. This massage offers gentle to medium pressure to release toxins, increase circulation, enhance lymphatic drainage and promote relaxation. A variety of techniques are used including gentle massage, kneading and friction, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.

30 minutes

30 minutes – £35 Back, neck, and shoulders

60 minutes

60 minutes – £50 Full Body Massage

Deep Tissue Massage

Deep tissue massage is a specific type of massage therapy that concentrates on realigning deeper layers of muscles and connective tissue. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

45 minutes

45 minutes – £45

**Please note, your first appointment will require an hour so that I can complete a full history assessment.


Email: shannon@yoga-shines.com or call 07963 757715
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